Growth Wellness Services

Clinical Social Work/Therapist, LCSW

Upcoming Events

Growth Wellness Services, PLLC Grand Opening

Classes currently being offered:

Yoga Classes

Open level for all classes, all levels welcome!

Monday 5:00pm Beginners yoga Class

Wednesday 9:00am – Yin
Wednesday 6:00pm – Vinyasa Flow
Wednesday 7:00pm – Vinyasa Flow

Thursday 9:30am – Vinyasa Flow
Thursday 6:00pm – Restorative

Individual Therapeutic Yoga being offered, please call for more information:

+1 (914) 595-6682
Massage Therapy

Swedish Massage- 40 mins $75 / 60 mins $105

Deep Swedish- 40 mins $85 / 60 mins $115

Deep tissue- 40 mins $95 / 60 mins $125

Prenatal- 60 mins $105

Movement Classes (ages 7-10, 11-15, 16 and older)
Wednesday 3pm, 4pm, 5pm
Saturday 2pm, 3pm
Call to register and to get more information. No experience necessary for our movement classes. These classes will help you to express yourself through dance/movement.
GWS is currently recruiting for groups; all group are 6 weeks. Some groups and meditation classes can be covered by insurance. Please call for information. Classes/groups will have a max of six people.
Young adult group; ages 21-30 — young adults trying to cope and balancing work, school, relationships, life. Come meet peers who are also struggling and trying to find balance in a very stressful world. This will be a safe space to socialize, learn skills to cope with depression and anxiety, to meet new friends and to have some fun! Call for more information and to register.
Support group for individuals coping with SAD (seasonal Affective Disorder), during the colder months do you feel have low energy, loss of interest in activities, feeling agitated, problems sleeping and an overall feeling of sadness. Please don’t suffer alone. Many people experience these feelings, and we would like you to join us to get support and to learn how to cope.
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Who We Are

We are a private psychotherapy practice that offers counseling services, meditation sessions, movement classes, yoga classes, and educational classes to children, teens, adults, and couples. We believe in taking a holistic approach to help our clients towards their growth wellness journey.

Meet Our Founder and Therapist

I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 24 years. I am a graduate of New York University. I also completed psychoanalytical training from New York school of Psychoanalysis. I have completed trainings in (mindfulness-based stress reduction, Expressive therapies such as “song tapestry, play therapy, movement in psychotherapy, and trauma informed care”. I have worked with a wide array of clients (children, adolescents, adults, individuals coping with grief and loss, trauma, LGBTQ issues, and individuals coping with medical issues. I believe in being creative in therapy and using various modalities to assist individuals to meet their wellness goals.

Meet Our Team

Toyae Liverpool, LCSW, MHRM, Psychotherapist
Ashley Alahakoon,
Psychotherapist
Brianna Luciano,
Movement Instructor
Ericka Walker,
Psychotherapist
Jacqui Vernon,
Yoga Instructor
Marrisa Woodley,
Massage Therapist
Mircah Estime,
Psychotherapist
Noriko Pearson,
Medical Massage
Shaylyn Maloney,
Psychotherapist
Sheryl Jackson, E-RYT,
Yoga Instructor

Tanisha Timothee,
Psychotherapist

Terry Frank, LCSW, Psychotherapist
Victoria Pauline,
Massage Therapist
Yissel Rodriguez,
Psychotherapist
Theresa Parris, LCSW-R, CASAC, Yoga Teacher
Nikki High,
Childhood Educator
Nikki High,
Childhood Educator
Rushdy Hauter,
Psychotherapist
Thiace Ayesha Norman,
Massage Therapist
Kiana Gago-Davalos,
Dancer, Choreographer
Sabrina La Rosa,
Psychotherapist

Our Services

Dance Classes

The Movement classes at GWS is meant to help you express yourself through movement. We strive for the experience of adaptability and freedom of movement. Fitness is not the focus of the practice, but rather a byproduct of the exploration.

Massage

A classic massage that reduces stress and induces relaxation. It’s guaranteed to aid in circulation and reduce fatigue. Helps pain management, increases blood flow, rehabilitation for muscle injuries, increases flexibility and improves immune system. Anywhere from light to medium pressure

Meditation

Mindfulness-based stress reduction offers secular, intensive mindfulness training to assist people with stress, anxiety, depression, and pain. Meditation classes will consist of meditation with some processing.

Mommy and Me Class

The class will introduce children to self and social awareness skills. Focusing on foundational skills such as fine & gross motor skills, colors, shapes, numbers recognition, etc. There will be huge emphasis on “emotional” awareness and receptive and expressive language development.

Psychotherapy

Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.

Yoga

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being. Come visit our Yoga Studio.

Our Services

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Cognitive Behavioral (CBT)

Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings.

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Mindfulness-Based (MBCT)

MCBT blends two disciplines — cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment.

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Solution Focused Brief (SFBT)

Solution-focused therapy, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues.

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Trauma Focused

Trauma focused cognitive behavioral therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state.

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